Are you struggling to conceive due to anovulation? At Sugabi Clinic Ragama, we understand the challenges you may be facing. Anovulation, which occurs when a woman’s body fails to release an egg during her menstrual cycle, can be caused by hormonal imbalances, stress, lifestyle factors, or underlying health conditions. Our clinic offers a range of tests and treatments, including lifestyle modifications and medication, to help restore fertility and increase your chances of conception. Contact us today to learn more about how we can support you on your fertility journey
Copper T IUD: A Safe, Effective, and Long-Acting Contraceptive Option
Looking for a reliable, long-lasting, and effortless contraceptive method that will give you peace of mind? Look no further than the Copper T intrauterine device (IUD), a safe and effective option that requires minimal attention and is now available at the Sugabi Clinic in Ragama, Sri Lanka.
The Copper T IUD is a small and sleek T-shaped device, expertly crafted from plastic and copper and inserted into the womb to prevent pregnancy. By releasing copper ions that create a hostile environment for sperm, this method works by stopping fertilization in its tracks. And the best part? It’s readily accessible at Sugabi Clinic’s top-notch family planning services.
One of the biggest benefits of the Copper T IUD is that it can remain in place for up to 10 years, making it an incredibly convenient option for busy women who don’t want to worry about remembering to take a daily or monthly contraceptive. What’s more, it is entirely reversible, and fertility returns promptly once the device is removed.
Affordability is also key, and Copper T IUD certainly delivers in this regard. It is a cost-effective choice that is accessible to women from all socioeconomic backgrounds. Plus, it does not contain hormones, which means it does not interfere with natural hormonal processes in the body, and the absence of hormones reduces the likelihood of experiencing any side effects.
The insertion process for the Copper T IUD is quick, straightforward, and relatively painless. A skilled healthcare provider will insert the device into the uterus through the cervix, utilizing specialized insertion tools. This procedure is performed on an outpatient basis, which means that there is no need for general anaesthesia.
While the Copper T IUD is generally safe and effective, it may not be suitable for everyone. Women with certain medical conditions or a history of pelvic infections may not be able to use it. Therefore, it is essential to speak to your doctor to determine whether the Copper T IUD is the best contraceptive option for you.
In conclusion, the Copper T IUD is an attractive and highly recommended contraceptive method that is safe, effective, and effortless to use. At Sugabi Clinic, we prioritize the health and well-being of our patients above all else, and we are proud to offer the Copper T IUD as a family planning option. Speak to your healthcare provider today and take control of your reproductive health with confidence.
Pregnancy Glow without the Stretch Marks: Prevention Tips and Tricks
Embark on your journey to healthy, radiant skin during pregnancy with our comprehensive guide on stretch marks. Learn about their causes, effective prevention techniques, and treatment options to help you maintain beautiful skin throughout this precious time in your life.
Boost Your Chances of a Healthy Pregnancy: The Power of Preconception Care
Preconception care is an important aspect of women’s healthcare that focuses on optimizing a woman’s health before she becomes pregnant. In Sri Lanka, eligible couples can register with a public health midwife to receive preconception care services. These services may include medical history and physical examination, screening for infectious diseases and chronic conditions, recommendations for lifestyle changes, and family planning counselling. Women may also choose to visit a gynaecologist for additional preconception care services.
In this article, we will explore the importance of preconception care for Sri Lankan women, the benefits of seeking preconception care, the components of preconception care, and strategies to improve access to preconception care services in Sri Lanka.
Preconception care can help women prepare for a healthy pregnancy and a healthy baby. By identifying and treating any underlying health conditions, making healthy lifestyle changes, and receiving the necessary vaccinations, women can reduce the risk of pregnancy-related complications and improve their chances of having a healthy pregnancy and baby. Some of the key benefits of preconception care include the following:
- Reducing the risk of birth defects and developmental problems
- Reducing the risk of pregnancy-related complications, such as preeclampsia and gestational diabetes
- Improving the chances of a successful pregnancy and healthy birth outcomes
- Providing an opportunity to address any health concerns before becoming pregnant
Preconception care is a comprehensive approach to healthcare that involves a range of components. Here are some of the key components of preconception care:
- Reviewing medical history and conducting physical examinations: During preconception care, healthcare providers will review a woman’s medical history and conduct a physical examination. This can help identify any health conditions that may impact fertility or pregnancy.
- Screening for infectious diseases, genetic disorders, and chronic conditions: Preconception care may include screening for infectious diseases, such as HIV and syphilis, as well as genetic disorders and chronic conditions, such as diabetes and hypertension. Screening for congenital and rheumatic heart diseases is also recommended in Sri Lanka.
- Recommendations for lifestyle changes: Preconception care may include recommendations for healthy lifestyle changes, such as eating a healthy diet and engaging in regular exercise. This can help improve fertility and reduce the risk of pregnancy-related complications.
- Family planning and contraception counselling: Preconception care can include family planning and contraception counselling to help women plan their pregnancies and ensure that they are prepared to become pregnant.
- Immunizations: Immunizations are an important component of preconception care, as they can help protect women and their babies from infectious diseases. In Sri Lanka, it is recommended that women receive the COVID-19 vaccine before becoming pregnant, as well as other vaccines, such as the influenza vaccine and the tetanus vaccine, available on request.
Eligible couples can register with a public health midwife to receive preconception care services. These services may include medical history and physical examination, screening for infectious diseases and chronic conditions, recommendations for lifestyle changes, and family planning counselling. Women may also choose to visit a gynaecologist for additional preconception care services.
Here are some important considerations for preconception care in Sri Lanka:
- Registering in the eligible couple register with public health midwife: Eligible couples should register with a public health midwife to receive preconception care services. This registration ensures that women receive timely and appropriate care during the preconception period.
- Optimal timing of stopping family planning: Women who are using family planning methods should consult with their healthcare provider to determine the optimal timing for stopping these methods before attempting to conceive. This can help ensure that women are in the best possible health before becoming pregnant.
- Awareness about the fertile period and ovulation: Women who are trying to conceive should be aware of their fertile period, which is the time when they are most likely to become pregnant. This can be determined by using a fertile period calculator, which is available on websites such as www.vog.lk and www.sugabi.lk. Knowing when ovulation occurs can help women plan for the best time to have intercourse.
- Optional visit to a gynaecologist: Women may choose to visit a gynaecologist for additional preconception care services. This may include more in-depth screening for health conditions and counselling on fertility and pregnancy planning.
- Healthy lifestyle changes: Making healthy lifestyle changes is an important component of preconception care. Women should eat a healthy diet, exercise regularly, and avoid unhealthy habits such as smoking and excessive alcohol consumption.
- Screening for congenital and rheumatic heart diseases: In Sri Lanka, screening for congenital and rheumatic heart diseases is recommended as part of preconception care. This can help identify any underlying heart conditions that may impact pregnancy outcomes.
Preconception care is essential to women’s healthcare, as it can help prepare women for a healthy pregnancy and a healthy baby. In Sri Lanka, eligible couples can register with a public health midwife to receive preconception care services, including medical history and physical examination, screening for health conditions, recommendations for lifestyle changes, and family planning counselling. Women may also choose to visit a gynaecologist for additional preconception care services. By optimising their health before becoming pregnant, women can reduce the risk of pregnancy-related complications and improve their chances of having a healthy pregnancy and baby.
Discover Your Fertile Days and Increase Your Odds of Getting Pregnant
Welcome to our Fertile Period Calculator! Are you and your partner planning to conceive? Knowing your fertile window is crucial to increasing your chances of getting pregnant. This calculator is designed to help you determine your fertile period based on your last menstrual period (LMP) and average cycle length. By using this tool, you can identify the days when you’re most likely to conceive and plan accordingly. We hope that this tool will help you in your journey towards parenthood
Get Ready for Baby’s Arrival: Calculate Your Due Date Now
Discover your baby’s estimated due date with Sugabi Clinic’s free, user-friendly due date calculator. Based in Ragama, Sri Lanka, our specialized women’s health clinic offers this valuable tool to help expectant parents prepare for their little one’s arrival. Simply input the first day of your last menstrual period or date of conception and our calculator will provide an estimated due date, along with essential milestones like the end of each trimester. Join the countless parents who have benefited from this essential resource and embrace the excitement of your pregnancy journey with confidence.
Ready, Set, Deliver: Essential Tips for Preparing for a Normal Vaginal Delivery
Discover essential steps for a healthy pregnancy and normal vaginal delivery in Sri Lanka, with expert guidance on prenatal care, labour preparation, and postpartum recovery from Sugabi Clinic’s consultant obstetrician and gynaecologist.
What Every Woman Needs to Know About Ovarian Cysts
Discover comprehensive information on ovarian cysts, including symptoms, treatment, and prevention tips. Sugabi Clinic Ragma’s expert Obstetricians and Gynaecologists provide insights on common ovarian growths, ovarian sacs, and various types of ovarian masses. Find specialized care for a healthier life in our women’s health guide.
From Confirmed to Comfy: Tips for a Healthy Early Pregnancy
Embark on your exciting pregnancy journey with confidence! Learn about confirming pregnancy, determining due dates, maintaining a healthy lifestyle, and accessing expert care at Sugabi Clinic Ragma.
Emergency Contraception: What Every Young Couple in Sri Lanka Needs to Know
This article discusses modern emergency contraceptive methods used to prevent pregnancy after unprotected sexual intercourse. Emergency contraception methods are artificial methods used in cases of emergency, such as unprotected sexual intercourse or contraceptive failure. They should not be used as everyday contraceptive methods.
Two emergency contraceptive methods are currently available in Sri Lanka:
- Emergency contraceptive pills Emergency contraceptive pills, sold under the brand name “Postinor” in Sri Lanka, are an effective method for preventing pregnancy after unprotected sexual intercourse. These pills contain a medicine called Levenogestrel and can be taken as two pills or one pill. A pill contains ten times more Levenogestrel than a regular birth control pill.
Emergency contraceptive pills containing Levonorgestrel can be taken within 96 hours after unprotected sexual intercourse to prevent pregnancy. Taking them as soon as possible after unprotected sexual intercourse can increase their effectiveness. This medicine prevents ova (eggs) from releasing from the ovary and weakens the passage of sperm through the cervix, creating an unsuitable environment for the implantation of an embryo in the uterus. However, it is only effective if taken before ovulation. Therefore, pregnancy cannot be prevented by taking these pills during the last 14 days of the menstrual cycle.
The effectiveness of emergency contraceptive pills containing Levonorgestrel ranges from 52% to 94%. It is important to emphasise that emergency contraception should be used as soon as possible after unprotected sexual intercourse to increase its effectiveness. In addition, it is important to note that emergency contraceptive pills should not be used frequently as they contain high amounts of hormones, which can cause complications.
Complications such as vomiting, nausea, and irregular menstruation may occur due to emergency contraceptive pills. If vomiting occurs within two hours of taking the medicine, the same dose should be taken again. If the period is late for more than seven days from the scheduled date, a urine test must be done to check for pregnancy. Emergency contraceptive pills containing Levonorgestrel are not effective after the embryo has implanted because they do not cause an abortion.
- Intrauterine loop (Intrauterine Device IUD) An IUD is a small device that is inserted into the uterus through the cervix by a doctor. It prevents the implantation of an embryo in the uterus. An IUD can be inserted within five days of unprotected sexual intercourse to prevent unwanted pregnancy. This is a more reliable method of emergency contraception than hormonal pills, with an effectiveness rate of 99%. Moreover, the same IUD can be used as a birth control method for up to 10 years, making it a convenient option.
It is important to note that emergency contraception is not a substitute for regular contraceptive methods. Regular contraceptive methods, such as condoms, birth control pills, and IUDs, are more reliable and safer than emergency contraception. However, emergency contraception can be a useful backup option in case of contraceptive failure or unprotected sexual intercourse.
Knowing how to access emergency contraception in Sri Lanka is also important. Emergency contraceptive pills are available in most pharmacies, and a doctor can insert IUDs. It is recommended to consult a doctor or healthcare provider to choose the most suitable emergency contraceptive method for you.
Lastly, several myths and misconceptions about emergency contraception should be addressed. Emergency contraception does not cause abortions or infertility, and it is safe and effective when used correctly. However, it should not be used frequently as it can cause complications.
In conclusion, emergency contraception is an important option for preventing unwanted pregnancies after unprotected sexual intercourse or contraceptive failure. Emergency contraceptive pills and IUDs are the two emergency contraceptive methods available in Sri Lanka. Emergency contraception should
